Special Life Coach Offer - Earn a Free Session

From today through the month of May, 

refer a friend and get a FREE session! 

Friend/referral must pay for one full session in advance after their free intro session.

• YOU and I will have a session for free!

So in other words, refer a friend and you will earn a free session for yourself! To work on whatever you like!
What are you waiting for - build yourself a better life!

Promotion Through May 31st. Refer a Friend...

What motivates YOU?

Many people struggle with gaining traction when trying to each a goal - reaching a standstill. Even more people struggle with getting started.

I'm sure you ask yourself "How do I continue to chase after that dangling carrot?".

Chasing that carrot can feel monotonous. So, let's go back to the basics.What is your reason for meeting this certain goal? Whether it be to lose weight, get promoted, control your anger, etc.
Instead, ask yourself these questions:

• Who you are doing it for?
• Who do you want to be?
• What are your strengths and weaknesses?
• How can you build in support for yourself?
• What are you willing to give up to meet this goal?
• AND most important -  If you don't make time for what matters to you, how can others value your importance?

Some of these questions might seem hard, or too deep - and that's ok. But the point is to get your feet running in the right direction.

Feel free to share your motivation stories below - and sign up for a introductory session to work on the answers to these questions.

Warmly,
~Coach Melissa

Life Coaching - WIIFM?

I know, you are looking at my title and saying? "Huh, what does that mean?".

WIIFM stands for "whats in it for me".

Truly, what do YOU get out of hiring a personal life coach? There are many benefits to working with a life coach.

• Create Clarity: What is most important to you in life, your career, your relationships... By gaining clarity, it's like gaining a super power. You decide what is important and what comes next.
• Create Balance: You may have a hard time juggling work and home life. By gaining a clear understanding of balance, you will have peace of mind and fulfillment.
• Reduce Stress: With so many demands on ourselves each day, learn how to manage the bottleneck and let life flow freely.
• Build Confidence & Self-esteem: Everyone can benefit from a boost to their ego. Gain confidence to try out for that new job, open your own business, break out of the shell.
• Become a Better Parent or Lover: Understand that you can't do it all. We were only born with 2 hands and 2 legs. Improve your parenting skills by managing yourself better first. Be a better spouse/partner by taking out judgement and expectations.

Obviously this list is infinite, but whatever you struggle with in your life, trouble sticking to your goals, or needing to develop better time management skills - Life coaching would greatly benefit you!


Looking forward to working with you!
~Coach Melissa

Make Time

Sometimes life gets in the way. Work and family gets in the way. But how do we carve out special time for ourselves when our fuel tank is running on empty?
Start by making a list of things that you want to do, that would make you happy (or happy to do with family or friends) - a wish list if you must call it. Then make a list of what you ARE doing right now and what you usually do every night when you come home from work, or when the children come home from school. Next make a list of any splurges you have made this month, like bought a new purse, or a new football jersey. Were they worth it?
Lastly, look back at your wish list. If you cut out your splurges and time browsing the web, etc., could you do something on your wish list instead?

Food for thought - How might your life be better with this new goal?

Talk soon!
~Coach Melissa

Schedule Yourself!

Do you hate calling doctor offices, being put on hold or waiting on the line? How about the frustration of just trying to find a time that fits into their scheduler and yours?

With SuperSaaS, a very helpful scheduling service, you can click the link on my siderbar on the right and schedule your own sessions - No Waiting! Whether you are scheduling for your weekly appointment, or you are a new client that would like to give life coaching a try, put away the anxiety. Find a time that works for you without the hassle.

I hope that you enjoy this feature and the convenience.

Talk soon!
~Coach Melissa